Link http://howtogetthatsixpackabslook.com/Articles/?p=246
If you do only one bodyweight exercise in your fat burning workouts it should be the Burpee. We are talking a total body fat burning and conditioning exercise. And the variations you can do using a barbell, medicine ball, dumbbells, kettlebells and sandbags just keeps upping the intensity.
And wait till you see the third video I posted unreal.
So what are you doing still here click the link above.
Link http://fatburningdietsandworkouts.com/6packabs2010/
Are you still struggling to get that six pack abs look? You know that lean tight stomach so your not hanging out over your belt line anymore. Click the link above for a NON Traditional ab workout that can help you reach your goal.
Link http://howtogetthatsixpackabslook.com/Articles/?p=217
Click the link above to get the article and video of the bear. Don't know what the bear is? It is the end of your I have no time to exercise excuse.
