Link http://howtogetthatsixpackabslook.com/Articles/?p=246
If you do only one bodyweight exercise in your fat burning workouts it should be the Burpee. We are talking a total body fat burning and conditioning exercise. And the variations you can do using a barbell, medicine ball, dumbbells, kettlebells and sandbags just keeps upping the intensity.
And wait till you see the third video I posted unreal.
So what are you doing still here click the link above.
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